You’ll learn:

• How and why the fear of failure you might be experiencing as a high-achiever can show up as OCD

• The three main reasons why you might be stuck in OCD loops

• Two evidence-based ways to start getting unstuck, in line with Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), & Mindfulness

• What treatment for OCD linked to fear of failure might look like

• What you can expect if you decide to seek therapy